Throwing, especially in baseball, puts a lot of strain on the body. Whether it’s a 12-6 curve from the pitcher’s mound or a crow hop from the warning track, the arm is enduring incredible force, making it imperative to properly protect against injuries.
Throwing, especially in baseball, puts a lot of strain on the body. Whether it’s a 12-6 curve from the pitcher’s mound or a crow hop from the warning track, the arm is enduring incredible force, making it imperative to properly protect against injuries.
At TCO and Training HAUS, we take baseball injury and prevention very seriously. Throwing a ball is one of the most stressful things an athlete can do to their body, and our Return to Throwing program will help athletes improve their performance through strength and conditioning exercises, as well as monitoring their symptoms through things like pitch counts.
4 tips for baseball pitchers
Interested in taking your throwing skills to the next level? To learn more and schedule your first appointment, call Training HAUS at 952-456-7650.
For urgent medical advice or concerns, please contact your clinic directly. For medical emergencies, please dial 911.
This content is presented in partnership with Twin Cities Orthopedics. Twin Cities Orthopedics is committed to providing world-class service to everyone we encounter. Our independent orthopedic specialists deliver individualized care informed by active research and outcomes data. TCO prides itself on being an innovative, nimble organization that can adapt quickly to an ever-changing healthcare environment.